How much sodium in a low sodium diet?
In General Discussion
Sep 20, 2022
People consume far more sodium than is recommended by doctors and other health organizations. Here https://myallamericancare.com/blog/2019/12/28/low-sodium-diet-importance-meal-examples-tips-and-more/ you can learn about how much sodium in a low sodium diet. Most of us probably underestimate the amount of sodium we consume, if we can estimate it at all.